I ran the Frosty 5K shortly before Christmas and the New Year's Day 10K on January 1. I am late in blogging about both of them. Neither ...

Yesterday I ran my 35th marathon in Chesapeake, VA at the Tidewater Striders marathon. I'd love to say that I'm so experienced I wou...

I am running out of creative titles for Turkey Trot race recaps. (I am waiting for a warm year so I can use "Too Hot To Trot" - wh...

On Saturday, December 7, I will run my 35th marathon: the Tidewater Striders Marathon in Chesapeake, VA. Why I chose this race I came down ...

We're moving. And perhaps the biggest change with moving won't be the house itself, the mortgage payment or the commute. But the run...

In my last post I talked about how I took 7 weeks off from running: 2 weeks with Covid, followed by 5 weeks of post-viral fatigue. Getting B...

It’s been a while since I’ve written a blog post, July 4th to be precise, and this may be my longest break from blogging since I started in ...

This morning I ran my 11th Firecracker 5K. I started running this race in 2010 when it first launched, and have run it most years since, wit...